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Do muscles have memories?

With a long journey home ahead of us, a quick blog to pose the above question. It has come to me many times as I have cycled around the Highlands. Some of you may remember that a few weeks ago I took... Continue

Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy. Still active in politics and campaigns in Britain and overseas, he now splits his time between writing, speaking, broadcasting, charities and consultancy.

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