My Latest Book
Living Better (Paperback)
How I Learned To Survive Depression
"Superbly readable, supremely useful. This book could save lives."
– Stephen Fry
LIVING BETTER is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope - he examines how his successes have been in part because of rather than despite his mental health problems - and love. His partner of forty years, Fiona Millar, writes a moving afterword on how she too has learned to live with his depression.
Depression is the predominant mental health problem worldwide - it is estimated that 1 in 6 people in the past week experienced a common mental health problem and major depression is thought to be the second leading cause of disability worldwide. LIVING BETTER is a call to arms and an extraordinary memoir in one compelling and inspiring narrative. This is a book that really could save lives.
Alastair Campbell says: ‘We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery.’
Arrived at @GMB 455. Sorted myself out. Turned on telly ... @benshephard keeping an eye on me !!
Let's call it what it is: an anti-democratic power grab.
Under first past the post, a party with minority support can get all the power. It's an absurd system that should be replaced, not extended to mayoral elections.
Government to change English voting system after Labour mayoral victories
Switch to first past the post could make it easier for Conservatives to win future mayoral contests
"Is this really Britain? The Global Britain we keep hearing about from Boris Johnson, and Priti Patel, who as home secretary is the minister responsible for this system?
If this is what they meant by taking back control of our borders, heaven help us."
A view from inside the Heathrow petri dish
Geoff McDonald recently flew into the UK from South Africa. What he found was chaos, and conditions that seemed ripe for super-spreading
Tree of the Day ... Pic 1 team winner (sun shot special) pic 2 pond winner (distance) pic 3 top of street @BurnleyOfficial coloured urban winner. All on morning walk