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The Rest is Politics

Two men who’ve been at the heart of the political world - former Downing Street Director of Communications and Strategy Alastair Campbell and cabinet minister Rory Stewart - join forces from across the political divide. The Rest Is Politics lifts the lid on the secrets of Westminster, offering an insider’s view on politics at home and abroad, while bringing back the lost art of disagreeing agreeably.

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Tree of the Day ...

New LINK IN BIO is new podcast episode @restispolitics on the Javid Sunak resignations and the fall out for the worst PM in history, and the continuing damage he is doing to the country ...

Ahead of recording latest episode @restispolitics which will be in your feed tomorrow LINK IN BIO to my chat with @rorystewartuk for @menshealthuk … we do talk things we cover on the podcast, like why we despise Johnson, but also lots we don’t talk about, like the impact of politics of mental health, his, mine and that of those who go into it. Fair to say he was scarred by the experience and is frank in the telling of it ...

Might not be much of a tree on its own but the clouds, the clouds … make it Tree of the Day … ...

Tree of the Day ...

This could be @sayeedawarsi big break #MakeMePrimeMinister ...

BREAKING NEWS … Johnson to name new ethics advisor to replace Lord Geidt … ...

Not only does he make excellent coffee. But his heart is in the right place too! @gretathunberg makes an appearance at the Little Oak cafe Gospel Oak ...

My Latest Book

Living Better – Paperback Cover

Living Better (Paperback)

How I Learned To Survive Depression

by

Alastair Campbell




"Superbly readable, supremely useful. This book could save lives."

Stephen Fry

LIVING BETTER is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope - he examines how his successes have been in part because of rather than despite his mental health problems - and love. His partner of forty years, Fiona Millar, writes a moving afterword on how she too has learned to live with his depression.

Depression is the predominant mental health problem worldwide - it is estimated that 1 in 6 people in the past week experienced a common mental health problem and major depression is thought to be the second leading cause of disability worldwide. LIVING BETTER is a call to arms and an extraordinary memoir in one compelling and inspiring narrative. This is a book that really could save lives.

Alastair Campbell says: ‘We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery.’