My Latest Book
Living Better (Paperback)
How I Learned To Survive Depression
"Superbly readable, supremely useful. This book could save lives."
– Stephen Fry
LIVING BETTER is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope - he examines how his successes have been in part because of rather than despite his mental health problems - and love. His partner of forty years, Fiona Millar, writes a moving afterword on how she too has learned to live with his depression.
Depression is the predominant mental health problem worldwide - it is estimated that 1 in 6 people in the past week experienced a common mental health problem and major depression is thought to be the second leading cause of disability worldwide. LIVING BETTER is a call to arms and an extraordinary memoir in one compelling and inspiring narrative. This is a book that really could save lives.
Alastair Campbell says: ‘We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery.’
With UK’s weekly death rate three times the level of other major European nations it’s surprising covid not raised at #PMQs
Here we go for @PackedLunchC4 nice surprise that my old pal @gareththomas14 who seems to think I am his dad! On live in five mins channel 4
So have you advised Johnson and Co to wear masks in Parliament/cabinet? The lack of leadership on masks has been criminally negligent and has killed people. Do you agree?
COVID-19 cases are rising and winter is drawing closer.
1) If you have not been vaccinated, now is the time.
2) If you are offered a booster please take up the offer.
3) Ventilation, masks in crowded indoor spaces and hand washing remain important.
Eton … the school that produces highly educated often unintelligent people with little care in or understanding of the real world. The place should be in special measures
Wow! @KwasiKwarteng has just said on @BBCr4today that iPhones used to be expensive but aren’t now. Just shows that these people live on another planet