My Latest Book
Living Better (Paperback)
How I Learned To Survive Depression
"Superbly readable, supremely useful. This book could save lives."
– Stephen Fry
LIVING BETTER is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope - he examines how his successes have been in part because of rather than despite his mental health problems - and love. His partner of forty years, Fiona Millar, writes a moving afterword on how she too has learned to live with his depression.
Depression is the predominant mental health problem worldwide - it is estimated that 1 in 6 people in the past week experienced a common mental health problem and major depression is thought to be the second leading cause of disability worldwide. LIVING BETTER is a call to arms and an extraordinary memoir in one compelling and inspiring narrative. This is a book that really could save lives.
Alastair Campbell says: ‘We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery.’
Excellent review of the many depression memoirs (and I am not just saying that because he says mine is the best!)
FREE ACCESS to part 3 of "Some very important people are depressed. Get over it!" Jeremy Clarke CBE concludes his narrative review of depression memoirs in the public sphere with "The new depressives and the challenge of stigma"
Good, obviously & with the usual caveats, but again the u-turn comes *after* pathetically pliant MPs have followed orders to describe it as impossible & abuse voters on Twitter. It’s astonishing how cheaply they sell whatever integrity they have. https://twitter.com/laura_k_hughes/status/1453039095387758597
New: Government u-turns on sewage amendment. Says the Environment Bill will be further strengthened with an amendment that will see “a duty enshrined in law to ensure water companies secure a progressive reduction in the adverse impacts of discharges from storm overflows.”
One rule for them, one for the rest of us? https://twitter.com/tnewtondunn/status/1453024833047089160
The House of Commons has just updated its guidance on masks. Now mandatory for all staff, contractors, press and all other third parties while on the estate... but still not MPs. Begs the question, why not?
Really proud of campaigners in Parliament & beyond who forced Johnson to back down on sewage discharges into rivers. @ZacGoldsmith signalled the retreat in the Lords with ill grace last night, blaming me for criticising him on Twitter (!), but it was a victory for the environment