My Latest Book
Living Better (Paperback)
How I Learned To Survive Depression
"Superbly readable, supremely useful. This book could save lives."
– Stephen Fry
LIVING BETTER is Alastair Campbell’s honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope - he examines how his successes have been in part because of rather than despite his mental health problems - and love. His partner of forty years, Fiona Millar, writes a moving afterword on how she too has learned to live with his depression.
Depression is the predominant mental health problem worldwide - it is estimated that 1 in 6 people in the past week experienced a common mental health problem and major depression is thought to be the second leading cause of disability worldwide. LIVING BETTER is a call to arms and an extraordinary memoir in one compelling and inspiring narrative. This is a book that really could save lives.
Alastair Campbell says: ‘We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery.’
Killing time between work out/kick off with a live ramble, q and a. Also reflections on friend Salman Rushdie and the need to reclaim freedom of speech in face of nonsense spouted by the right. Thanks to those who signed up @RestIsPolitics Plus as we spoke https://www.instagram.com/tv/ChKsZSXI7ka/?igshid=YmMyMTA2M2Y=
Liz Truss & Rishi Sunak come clean on the catastrophic impact 12 years of Conservative Government has had on the UK economy
Watch in horror, watch in despair & PLEASE NEVER EVER VOTE TORY AGAIN
My @theneweuropean column on why @trussliz is banging on about my old office (no idea!) why William Hague went down well on @RestIsPolitics ,why he made me lose sleep re Brexit, RestIsPolitics bingo and why I love @GraceCampbell https://www.theneweuropean.co.uk/alastair-campbells-diary-liz-truss-has-some-bizarre-priorities-for-downing-street/
Fair play Mail doing @ThatTimWalker brilliant play which absolutely destroys the wretched Dacre. Anyone who has not seen it and who cares about UK politics and culture should. And a West End theatre should take it up. Dacre- Dorries may even have their pathetic peerage by then
If we dish it out, we have to take it, too. Now the Daily Mail has been willing to acknowledge #BloodyDifficultWomen at #edfringe, isn’t it time my other old paper, @Telegraph, had a bash, too? Maybe even the toadies on @BBCFrontRow?